10 oz spaghetti
2 tablespoons olive oil
3 cloves garlic, minced
4 oz shelled and deveined shrimp
8 oz Manila clams
4 oz scallops
1 can tomato sauce (28 oz whole peeled tomatoes)
1 tablespoon chopped Italian basil leaves
salt to taste
1 teaspoon sugar/brown sugar
chopped Italian parsley, for garnishing
Cook the spaghetti according to the package instructions. Drain and set aside.
Blend the entire can of the whole peeled tomatoes in a blender or food processor. Set the sauce aside.
Heat up a skillet on medium heat. Add the olive oil, then add the garlic and saute it for a minute, until fragrant.
Add the seafood & stir to combine well with the garlic. Add the tomato sauce, basil leaves. Cook until the seafood is almost done.
Add salt (to taste) and sugar. Transfer the spaghetti into the skillet, stir to mix well with the sauce.
Top with the chopped parsley & serve immediately.
Calories 471 kcal
Saturated Fat 2g
Cholesterol 108mg
Sodium 1705mg
Potassium 1081mg
Carbohydrates 87g
Fiber 6g
Protein 29g
Calcium 114mg
Iron 4.7mg